In her first session, Nicola Harker began to explore what it takes to be a compassionate leader, to understand the principle of self-compassion first and of ‘Me aware, you aware, us aware’ to guide your path. Given all the competing pressures on your time, how do you manage your energy and focus, so that you can sustainably and compassionately lead? In this second session Nicola will deep dive into boundaries, energy management and focus,, all skills essential for you to remain productive and not burned out.